Fishy Fundamentals: Creative Fish Cookery with Chef Gary Hild
How many times have you proclaimed, “I need to start eating more fish!?” It’s true that adding fish to your diet on a regular basis will result in huge changes in our health. Rich in protein, essential vitamins, minerals and omega 3 fatty acids (an essential fatty acid that benefits the heart), fish will quickly jumpstart your road to healthier living.
Join us for an informative and, perhaps life-changing class, as you learn how to cook, eat and live better. Chef Gary Hild, a longtime CCKC instructor and healthy cooking expert, is in ‘da house to show you how to cook fish - the right way.
Tonight we’ll look at ways to incorporate more fish into our diets – and enjoy recipes that even the non-fish lover will appreciate! His years of experience and informative teaching style will send you away with lots of great information and the confidence to make cooking with fish at home a snap!
You’ll sit back and relax as Chef Gary covers fish identification, cleaning, storage, prepping and cooking methods, including grilling and pan sautéing, sauce-making tips, just to mention a few of the culinary fundamentals taught in this great class.
We’ll learn as he shows us how to make several creative fish dishes like Pan-Seared Salmon with a lovely cream sauce, Sautéed Tilapia with Olives & Pernod, a classic Shrimp Scampi, and Crispy Baked Cod. As always, you’ll taste these great dishes and take home all of the recipes so that you can easily re-create these tasty dishes at home.
Demonstration Class | Tasting
Tue 3/09/21 6:30 - 9:00 p.m.
NOTE: Unless otherwise noted, each evening class fee includes one glass of beer/wine, with additional beverages available at a nominal cost.
NOTE: For Onsite Classes,please note that we are committed to providing the highest degree of safety for our guests including compliance with all applicable governmental orders. In this regard our protocols may change from day to day and we ask for your patience as we maneuver this not-so-delicious time. We have limited enrollment in our classes in order to provide for appropriate social distancing so it is important that you let us know at the time of registration whether you will be sitting next to someone else attending the class. You can note this in the “comments” section when you register online, or you can call us with this information at 913-341-4455. In this case, we will assume that you and the other person(s) are comfortable sitting next to each other. When you arrive, please check in with our Class Assistant who will give you information as to where you will be seated. If you have any questions, please feel free to contact us!
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