7920 Santa Fe Drive, Overland Park 913-341-4455

So You Want To Move To A Plant-Based Diet?

image for a So You Want To Move To A Plant-Based Diet?
5 Seats available
Price $55.00
Instructor: Tracy Richter
Location: The Culinary Center of Kansas City

Did you know that most people already eat vegan at least one meal each week and don’t even realize it? It’s true, and today’s instructor, Tracy Richter, will show you how to move even further away from what she refers to as an ‘accidental vegan’ to preparing plenty of flavorful meatless dishes on purpose.

Tracy brings a ton of knowledge to the table. She is the real deal folks with a genuine love of vegan foods and she’s pulling out the stops as she teaches some of her favorite vegan dishes that celebrate the deliciousness of meatless meals.

Tracy will share interesting ways to integrate new ingredients into your dishes plus essential tips on how to cook with them.  She’ll cover basics like what pantry items to keep on hand for quick meals – some ingredients you may already have and some that may sound foreign to you -  like aquafaba (aqua-what?) – but have no fear, Tracy will break it all down and take the ‘scary’ out and give you the encouragement to let them shine.

Then she’ll show you how to prepare some of her favorite plant-based recipes that includes delicious appetizers, main dishes – even a plant-based Chocolate Mousse. No kidding….and it’s sooo good. We’re confident that these fantastic (and super tasty) dishes are destined to become some of your favorites, too.

If you’re serious about (or just exploring) a vegan diet, this is definitely the right class for you.

Demonstration Class | Tasting
Sun 7/11/21    11:00 a.m. -1:00 p.m.

Expert culinary instructors teaching simple steps that can change your life, one dish at a time! We have individual classes in our Cookwell™ Program as well as entire programs designed for corporate wellness initiatives. Why? Because wellness begins in your kitchen.

“CookWell!™” is a trademark and service mark of The Culinary Center of Kansas City®. 


NOTE: For Onsite Classes,please note that we are committed to providing the highest degree of safety for our guests including compliance with all applicable governmental orders. In this regard our protocols may change from day to day and we ask for your patience as we maneuver this not-so-delicious time.  We have limited enrollment in our classes in order to provide for appropriate social distancing so it is important that you let us know at the time of registration whether you will be sitting next to someone else attending the class. You can note this in the “comments” section when you register online, or you can call us with this information at 913-341-4455.  In this case, we will assume that you and the other person(s) are comfortable sitting next to each other. When you arrive, please check in with our Class Assistant who will give you information as to where you will be seated.  If you have any questions, please feel free to contact us!