Powered By Plants: Intro to Plant-Based Cooking (Class Added on 3/21)
IMPORTANT NOTE: Class WILL be held this evening.
What does it mean to eat a “plant-based diet?” And if protein doesn’t come from meat, where the heck will it come from … and will it taste good and satisfy?
Whether you are doing the Meatless Monday’s thing, or you are interested in a complete change to cleaner eating in the new year, this powerhouse of a class will help you get there.
Chef LaDonna Johnson is an experienced plant-based cook which makes her the perfect person to give you the information you need, not only about what it means to eat this way but how to make it happen.
Today, she’ll teach basics like how to prepare a weekly plant-based menu on a budget and more. Chef LaDonna understands that the ingredients can be a little intimidating, and that folks want to purchase them, but don’t know where to start and don’t want to waste a lot of money on ingredients that they might not use again. She gets it and is eager to show you how it’s done.
Come soak in the knowledge as she shows you how to navigate through delicious plant-based dishes while exploring protein substitutes and other interesting swaps. The “keeper” dishes you learn this morning are sure to change the way you feed yourself, and your family, as you learn the basics and gain the confidence needed to cook for a plant- based lifestyle.
Bring your questions, and prepare to take lots of notes, in this informative healthy cooking class.
Demonstration Class | Tasting
Sun 1/16/22 10:00 a.m. -12:30 p.m.
Mask Policy:We are committed to providing the highest degree of safety for our guests including compliance with all applicable governmental orders. At this time, we recommend and encourage all people, regardless of vaccine status, wear a mask when indoors and not actively eating.
Expert culinary instructors teaching simple steps that can change your life, one dish at a time! We have individual classes in our Cookwell™ Program as well as entire programs designed for corporate wellness initiatives. Why? Because wellness begins in your kitchen.
“CookWell!™” is a trademark and service mark of The Culinary Center of Kansas City®.
Please be aware of our 3-day cancellation policy.
Events in this Series: