7920 Santa Fe Drive, Overland Park 913-341-4455

The Low Carb Kitchen

image for a The Low Carb Kitchen
15 Seats available
Price $65.00
Instructor: Chef & Lead Instructor Jill Garcia Schmidt
Location: The Culinary Center of Kansas City

Demonstration Class | Tasting
Tue 7/19/22  6:30-9:00 p.m.

Class Description: 

You'd have to live under a rock to not know that eating too many carbohydrates is low on the list of healthy eating habits, especially if your goal is to up the game on your health and vitality.

Tonight, Chef & Lead Instructor Jill Garcia Schmidt comes armed with simple recipes that are low in carbs, but high in deliciousness.  These are healthy, flavorful dishes that will keep you on track, please the palate and help keep those sugar and carb levels where they should be.  And, yes, you'll get to taste them too! 

She'll make sure you leave with the recipes and confidence to recreate them gems at home. A great cooking class designed to help you achieve success on your journey to a low-carb lifestyle.


NOTE:  Unless otherwise noted, each evening class fee includes one glass of beer/wine, with additional beverages available at a nominal cost. 

NOTE: Please be aware that all cancellations must be received prior to 72 hours before the start time of your class.  For more information, and to view all class-related policies, including cancellation, masks, and safety-related measures, please click here.

Expert culinary instructors teaching simple steps that can change your life, one dish at a time! We have individual classes in our Cookwell™ Program as well as entire programs designed for corporate wellness initiatives. Why? Because wellness begins in your kitchen.


“CookWell!™” is a trademark and service mark of The Culinary Center of Kansas City®.